Don't train for a triathlon without adding these workouts to your schedule.

By Carrie Barrett

Hal Higdon’s all-time top 10 running tweets, with plenty of insight into training, racing an...

By Hal Higdon, TrainingPeaks

The early season is the perfect time to revisit your foundational swim technique, particular...

By Laura Medcalf, TrainingPeaks

You don't need to drop $5,000 on a new bike to get faster. Follow these tips to speed up wit...

By Matthew Clancy

Being a healthy athlete involves a combination of training and solid nutrition habits. Here ...

By Gale Bernhardt

Successful triathlon coach, Cliff English, emphasizes that the off-season is a great opportu...

By LAVA Magazine

A good swimmer constantly evaluates, plans and tweaks to ensure the most successful race pos...

By Doug Robertson

The biggest barrier to doing a triathlon is most often the swim. Though it can look intimida...

By Angela Vega

Ready to make some big gains on the bike? These 5 exercise will focus on all the main muscle...

By Erik Taylor

Non-triathletes be warned: You're about to enter the triathlon world's inner culture of nerd...

By Michael Nystrom