ArticlesEnduranceHabits of a Successful TriathleteDevelop skills, hone your craft, have a plan and repeat daily.By Carrie Barrett
ArticlesEndurance6 Triathlon Pacing StrategiesGood pacing is the key to enjoying—and performing your best—on race day. We offer a few tips...By Greg Kaplan
ArticlesEnduranceHow Many Calories Does Swimming Burn?When you jump in the pool, what kind of workout should you expect? From freestyle to butterf...By Ryan Wood
ArticlesEnduranceTriathlon Gear to Keep You Cool This SummerNo need to sweat finding the best training gear for summer. We've got you covered.By Greg Kaplan
ArticlesEnduranceYou Know You're a Triathlete When...Triathletes are a unique breed of individuals—do any of these peculiar quirks and habits sou...By Michael Nystrom
ArticlesEnduranceBike Basics Every Triathlete Should KnowJust like every cyclist deserves some TLC, so does your bike. Learn when to perform appropri...By Angela Vega
ArticlesEndurance5 Things All Successful Triathletes DoSuccessful triathletes aren't superhuman. They simply possess and utilize these five consist...By Carrie Barrett
ArticlesEnduranceThe Biggest Nutrition Mistakes Triathletes MakeIn his decades as a champion triathlete and later a coach, IRONMAN legend Dave Scott has lea...By Ryan Wood
ArticlesEndurance18 Thoughts We All Have After Signing Up for a TriathlonWhether you're tackling your first sprint or your third IRONMAN, these 18 thoughts will sure...By Michael Nystrom
ArticlesEnduranceTips for Racing a Triathlon in Adverse ConditionsIt happens to everyone, eventually—race-day conditions are not ideal: tough weather, crowded...By Greg Kaplan
The Best Muscle Recovery Foods For 2026Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...