Triathlon can be an expensive sport. Here's how to race at your best on a shoestring budget.

By Michael Nystrom

Foam rollers, IV drip therapy, and acupuncture—oh my! Try these effective triathlon recovery...

By Angela Vega

Say goodbye to pre-race pasta night, carbo-loading may be a thing of the past. One professor...

By Gale Bernhardt

Looking for new ways to improve your triathlon PR? Here are some power and speed exercises f...

By Erik Taylor

The next time you race, try implementing these time-saving tips, which cost almost nothing a...

By Greg Kaplan

Avoid devastating injuries during your training. Here are ways to make sure small tweaks don...

By Wendy Benwell, PT, DPT, MS

Step outside your comfort zone while learning new swim, bike and run skills.

By Michael Nystrom

The bike-run workout is a staple workout for most triathletes, but there's another brick tha...

By Sean Leenaerts

Purchasing a new bike can come with a considerable price tag, and you might need to convince...

By Angela Vega

Keep these preemptive tips in mind as you train and race your way to your first finisher's m...

By Michael Nystrom