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ArticlesEndurance

7 of the Worst Crashes in Tour de France History

The biggest event of the most beautiful sport has its share of horrifying moments. Check out...

By Marc Lindsay

ArticlesSports

The Dos and Don'ts of Coaching Tennis

Famed coach Nick Bollettieri talks about how coaching has evolved and offers four tips on ho...

By Nick Bollettieri

ArticlesFitness and well-being

10 Yoga Poses and Stretches for Frequent Travelers

We love to travel, but we don't enjoy feeling cramped and uncomfortable. Try these yoga pose...

ArticlesOutdoors

5 Tips for International Camping Adventures

Enjoy traveling to and camping in exotic locations? Check out these 5 tips for your next int...

By Jessica Sanders

ArticlesFitness and well-being

A Quick Plank Routine For Full-Body Toning

Spice up the traditional plank with these four moves. Not only will this 15-minute workout h...

By Susan Grant Legacki

ArticlesOutdoors

7 "Leave No Trace" Principles for Outdoor Enthusiasts

Take care of the environment you love with these seven eco-friendly principles.

By Jessica Sanders

ArticlesEndurance

How to Make Yourself Poop Before You Ride

Your race is in an hour, and you know you've gotta go. Here's how to guarantee a timely Numb...

By Bicycling

ArticlesEndurance

5 Time-Saving Training Tips for Triathletes

Consistency is good, but monotony is not. If you've settled into the same weekly routine, tr...

By Gale Bernhardt

ArticlesEndurance

Strategies to Improve Triathlon Speed

Consistency is good, but monotony is not. If you've settled into the same weekly routine, tr...

By Gale Bernhardt

ArticlesFitness and well-being

How Frequent Fliers Can Stay Fit

Bored during your layover? Try one of these airport health clubs to stay in shape between fl...

By Jason R. Karp, Ph.D.