ArticlesEndurance8 Tips for a Salt Water Triathlon SwimSwimming in the ocean can be overwhelming. Keep these tips in mind next time you're on the s...By USA Triathlon
ArticlesEnduranceTreadmill Workouts for the Traveling TriathleteDeep in a training plan, but have to travel for work? Hit the hotel gym and catch up on your...By Karen Buxton
ArticlesEnduranceWin A Chance To Be On the April 2016 Cover of LAVALAVA Magazine is offering readers the chance to appear on the cover and share their triathlo...By LAVA Magazine
ArticlesEndurance10 Fuel Tips for Destination RacesTraveling can throw a challenging wrench into even your best-laid plans. Having an eatingpla...By Kelli Jennings
ArticlesFitness and well-being10 Fuel Tips for Destination RacesTraveling can throw a challenging wrench into even your best-laid plans. Having an eatingpla...By Kelli Jennings
ArticlesEnduranceWhy a Top U.S. Runner Will Miss the 2015 IAAF World ChampionshipsNick Symmonds qualified for the World Championships, but he won't be attending after he refu...By Erica Schuckies
ArticlesEndurance3x IRONMAN World Champ Mirinda Carfrae Talks PEAR, Kona, Women's Racing and DopingRinny shares details about her partnership with PEAR Sports, why she's missing the IRONMAN 7...By Michael Nystrom
ArticlesFitness and well-being6 Strength-Training Tips for WomenMany women want more lean muscle on their bodies. But where do you begin? Follow these basic...By Cat Perry
ArticlesFitness and well-being10 Fitness Experts' Go-To Packed LunchesWe asked the?experts—nutritionists, doctors, and trainers—to share their go-to p...By Greatist.com
ArticlesEnduranceLow Cost, High Practicality: Felt Debuts new IA 10, 12, 14Felt Bicycles took the super bike that won the Ironman World Championships in Kona the last ...By LAVA Magazine
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...