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ArticlesEndurance

Quiz: Are You Ready for an Ironman?

Are you really ready to commit to the training time an Ironman race demands? Take this quiz ...

By Sarah Wassner Flynn

ArticlesEndurance

What to Expect at Your First Bike Race

Racing a bike for the first time can cause a lot of stress. By learning what to expect on ra...

By Jim Castagneri

ArticlesFitness and well-being

6 Steps to a Successful Lunchtime Workout Routine

Stop making excuses and start working out. Here are six steps to help you find motivation an...

By De'Anna Nunez

ArticlesOutdoors

Is RV Renting the Best Option?

If you're looking to take a camping trip sans tent, you have to decide between RV renting an...

By Jessica Sanders

ArticlesEndurance

How Triathletes Can Beat Pre-Race Anxiety

Pre-race butterflies are one thing, but some triathletes have an all-out panic attack before...

By Gale Bernhardt

ArticlesSports

How to Properly Place Your Serve

Learn how to place your serve and which spots will give you an edge over your opponent.

By Scott Baker

ArticlesEndurance

How to Train to Run Your Half Marathon PR

Do you want to run your fastest half marathon ever this season? Follow this sound, progressi...

By Greg Strosaker

ArticlesSports

Two Basic Grips Every Tennis Player Should Know

Great groundstrokes begin with a proper forehand and backhand grip. Learn how to hold your r...

By Frank Giampaolo

ArticlesEndurance

What to Look for in a Good Bike Shop

Are you in search of the perfect bike shop? Consider these tips from our resident expert tak...

By Gale Bernhardt

ArticlesFitness and well-being

3 Hula Hooping Tips for a Flat Stomach

Twist, spin, and twirl your way to a skinnier you. The new fitness craze, hula hooping, is a...

By Jaylin Allen