ArticlesSportsProgression of Passing SkillsCrisp, accurate passes will improve overall play. Follow this series of passing drills that ...By George Lasher
ArticlesSportsHow Not to Kill Your Kid's Love of SportsAs millions of kids take to the soccer field, many are destined to quit sports by their teen...By Sue Shellenbarger of The Wall Street Journal
ArticlesSportsThe Defense's Most Valuable WeaponAthleticism and skill can only help a soccer team's defense so much. Here is the main reason...By Ryan Wood
ArticlesSportsHow to Teach Defenders to Close Down SpaceDefense can be broken down into a really simple job for youth soccer players. Find out how y...By Rob Smith
ArticlesSportsTackling: The Most Dangerous Part of SoccerMore injuries occur during tackling than during any other activity. Find out the best way to...By Dr. Don Kirkendall
ArticlesSports7 Tips for Effective Soccer ShootingWhat is the best way to blast one past the goalkeeper? Find out where exactly you should aim...By Joey Bilotta
ArticlesSportsHow Much Protein Should Soccer Players Eat?Many youth soccer players either eat too much protein, or not enough. Here's how to find the...By Gloria Averbuch and Nancy Clark, RD
ArticlesSportsNutritional Guide for Soccer PlayersSoccer players can maximize their potential through good eating habits. Learn the framework ...By Rebecca Subbiah RD, LDN, cPT
ArticlesSportsHow Athletes Stop Craving SweetsDon't let the 4 p.m. munchies hinder your performance on the field. Here is a great tip stra...By Gloria Averbuch and Nancy Clark, RD
ArticlesSportsHow Many Calories Do Youth Players Need?Knowing how many calories a young soccer player needs means knowing how many calories a youn...By Gloria Averbuch and Nancy Clark, RD
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...