ArticlesSportsWhat You Need to Know About ODPThe Olympic Development Program is the most traveled path to the top of the soccer world. Le...By Active.com
ArticlesSportsHow to Avoid Burnout in Young AthletesBurnout among young athletes is a long-term threat. Learn just how it can hurt a child's gro...By Marty Schupak
ArticlesSportsWarm Up Your Goalkeepers the Right WaySome say that a keeper is never truly in the game until they make their first save. Shoot do...By David Vanole
ArticlesSportsIndoor Soccer: Shooting Drills Using the WallsIndoor soccer's walls make for all new quirks in the world's favorite sport. Here are some i...
ArticlesSportsBreakaway Techniques for GoalkeepersWhen a breakaway unfolds, the goalkeeper is put in a stressful situation. Learn how to best ...By Tony DiCicco
ArticlesSportsThe Dangers of Overtraining YouthKids have more energy than adults, but they shouldn't be pushed as hard in their sports. Fin...By Melissa W. Sais
ArticlesSportsSoccer Players Don't Have to Give Up SweetsJust because you're playing competitive soccer doesn't mean you have to swear off sweets. He...By Gloria Averbuch and Nancy Clark, RD
ArticlesSportsHow Much Should Soccer Players Weigh?Good soccer players need to play at a healthy weight. Here is how to determine how your weig...By Gloria Averbuch and Nancy Clark, RD
ArticlesSportsTry a New Game: Soccer TennisA soccer game that meshes aspects of tennis and volleyball will be a hit with young players-...By Ryan Wood
ArticlesSportsHow the Best Goalkeepers PrepareA productive practice for goalkeepers covers a number of needed skills. Former national team...By Tony Meola
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...