GNC is well-known as a one-stop shop for all your supplement needs. Read on for more info on...

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This extensive ACTIVE Team Review breaks down the wellness and recovery products offered by ...

Comparing whey versus plant protein and can't decide which to choose? Our dietitian has brok...

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Are you considering signing up for Jenny Craig to help you reach your weight-loss goal? Chec...

By Rachael Gonzalez

Looking to start a new diet, but don't want to research the infinite possibilities? We've ma...

By Bryee Shepard, MS, RD

Are you trying to lose weight to help you achieve your goal? We've rounded up 10 of the best...

By Rachael Gonzalez

Are you interested in trying meditation and mindfulness for stress relief? Don't be intimida...

By Cory Kessler, CPT, FNC

Because not all back massagers are created equal, we've broken down our top choices for the ...

By Sophia Metrakos

Proper recovery is vital to your peak performance. Let's take a look at the best muscle reco...

By David Fang

To understand how to recover from a tough workout, first you need to understand muscle recov...

By Dr. Jacob Wilson, PhD CSCS*D