Strength training is an important part of triathlon, but sometimes the gym is too inconvenie...

By Erik Taylor

Tony Kanaan does more than drive a racecar fast and drink milk at the finish line--he also s...

By Michael Nystrom

Packed with fiber and low in calories, this versatile veggie lends itself well to a variety ...

By feedfeed

Whether or not these fitness trends actually work, they are certainly good for a laugh.

By Greatist.com

Onions and cucumbers are a staple in most pantries, but what nutritional value do they hold?

By The Diet Detective

Mark Verstegen is one of the world's most accomplished elite-level performance trainers. Her...

By Men's Health

Having problems with your Achilles? Eccentric heel drops are simple to do and can greatly im...

By LAVA Magazine

With so many brands and styles on the market, how do you choose what works for you?

By Bryan Mineo

Almost anyone can benefit from yoga, but some may gain more from it than others. Here are si...

By Simone Smith 

There are several factors that go into making somebody the ideal trainer for you. Here are s...

By Women's Health