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ArticlesFitness and well-being

Thanksgiving: Can One Day Kill All My Hard Work?

Worried about the upcoming all-American gorge fest? Here's why you shouldn't be.

By Jackie Veling

ArticlesFitness and well-being

Athlete Food: Crispy Bison Tacos With Avocado and Purple Cabbage

Endurance athletes are prone to iron deficiencies, so try this beef alternative to increase ...

By Athlete Food

ArticlesEndurance

Heather Jackson Reflects on Impressive Kona Finish, Plans for Next Year

Charismatic Kona rookie, Heather Jackson, surpassed expectations with a fifth place finish a...

By Michael Nystrom

ArticlesFitness and well-being

Meet the Anti-Yogi Who is Redefining What it Means to Practice Yoga

Jessamyn Stanley, a curvy, black yoga teacher, is challenging stereotypes, one Instagram pos...

By Samantha Guzman

ArticlesEndurance

How to Wash Your Triathlon Gear

Stinky shoes? Dirty wetsuit? Use this infographic for a quick-and-not-so-dirty guide to tri ...

By Michael Nystrom

ArticlesFitness and well-being

5 Breakfast Recipes for Athletes

Skipping breakfast is a missed opportunity to ingest key nutrients, maintain a comfortable t...

ArticlesEndurance

The End of the Off-Season

After your last race medal is hung, here are 10 ways to pave the path to success next year.

By Michael Nystrom

ArticlesEndurance

Relive the 2015 IRONMAN World Championship on NBC

The triathlon equivalent of the Super Bowl, the IRONMAN World Championship on NBC features t...

By Michael Nystrom

ArticlesEndurance

How to Wash Your Running Gear

Your favorite running gear is looking bad and smelling even worse. Here's how to wash all yo...

By Erica Schuckies

ArticlesEndurance

5 Reasons to Join a Collegiate Triathlon Team

Gaining popularity on college campuses nationwide, triathlon teams provide students more tha...

By LAVA Magazine