Protein energy balls are perfect for active kids and can make an ideal breakfast, snack befo...

By Nikki Chavanelle

Drinking water isn't the only way to hydrate. From homemade juices to a savory curry dish, y...

Sandwiches are easy for kids to make and always satisfying. These recipes are healthier take...

By Joan Khalaf

Skip the freezer section at your local supermarket and make popsicles at home that are full ...

By Joan Khalaf

Muffin tins are perfect for making mini meals for your mini-me that are creative and fun to ...

By Joan Khalaf

Food is fuel, and these recipes will fuel your body with all the right nutrients, so you can...

By feedfeed

Smoothies are a perfect way to introduce some vitamin-packed veggies without your kids even ...

By Joan Khalaf

Training for a fall marathon or other long-distance event? Make sure you’re well-fueled on y...

By feedfeed

These recipes are so delicious that they’re guaranteed to be winners with the whole family—e...

By Joan Hodges 

Make sure your kids get the vitamins and nutrients they need with these homemade juice recip...

By Juicepresso