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ArticlesEndurance

7 Hill Drills for Beginner Mountain Bikers

Making the switch from road riding to mountain biking is tougher than you might think. Use t...

By Gale Bernhardt

ArticlesEndurance

4 BMX Moves That Will Make You a Better Roadie

You never know when you'll need to hop a curb to avoid an accident. Learn how these four bas...

By Bicycling

ArticlesOutdoors

5 Best Ways to Enjoy Sugarloaf Ridge State Park

Head to northern California, but not for wine tasting. Instead, unpack your stuff at Sugarlo...

By Inga Aksamit

ArticlesOutdoors

10 Southern California Hikes With Waterfalls

Reward yourself with more than a stunning summit view. Try these 10 Southern California hike...

By David Lockeretz

ArticlesEndurance

5 Easy Ways to Make Your Bike Work Like New

Dirt and grime will negatively impact the performance of your bike. From cleaning your chain...

By Jim Castagneri

ArticlesEndurance

What You Should (and Shouldn't) Buy Before Your First Triathlon

Triathlon isn't a cheap sport, but you don't have to spend a fortune to finish your first ra...

By Sarah Wassner Flynn

ArticlesEndurance

How to Build Confidence in Your Cycling

Negative thoughts can prevent you from performing your best. Use these strategies to build c...

By PezCycling News

ArticlesFitness and well-being

52 Simple Strategies to Lose a Pound a Week

When it comes to weight loss, little changes can make a big difference. Here are some strate...

By Prevention

ArticlesEndurance

Help! I Want to Do a Triathlon...Where Do I Start?

Signing up for your first triathlon can be nerve-racking...so where do you go from here? Her...

By Gale Bernhardt

ArticlesOutdoors

Where to Camp in California

Camping in the Golden State is like dining at an all-you-can-eat buffet. From the ocean to t...

By Chuck Scott