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ArticlesEndurancePositive Self Talk: Inside the Heads of America's Top RunnersIf you want to run better, you have to think better. Here's what the best runners in the U.S...By Mackenzie Lobby Havey
ArticlesOutdoorsThe Health-Conscious Camper: How to Stay Fit While CampingDon't miss a workout while camping. Instead, incorporate these easy ways to stay fit into yo...By Jessica Sanders
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ArticlesEnduranceWhat's the Optimal Cadence for Cycling?Everyone seems to have an opinion these on what the optimal cadence for cyclist should be. F...By Gale Bernhardt
ArticlesOutdoorsCamping in Lake Tahoe: The Best Backpacking TrailsExperience camping in Lake Tahoe like never before. These trails offer stunning scenery and ...By Inga Aksamit
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...