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ArticlesEndurance

America and the Ultra-Cycling Game

A 3,000-mile ride from California to Maryland might seem deranged to some, but certain Ameri...

By Jim Gourley

ArticlesEndurance

The Biggest Mistake You're Making on Climbs

Feeling the burn and struggling to make it up climbs? Get the top faster—and fresher&m...

By Bicycling

ArticlesEndurance

Are You Overestimating Calorie Burn?

There are plenty of calorie trackers on the market, but are they giving you an accurate read...

By Gale Bernhardt

ArticlesEndurance

Workout Placement Can Improve Recovery

Triathlon workout placement, workout recovery, triathlon workout recovery, triathlon workout...

By Gale Bernhardt

ArticlesEndurance

What to Do When You're Injured on a Bike Ride

Bicycling.com's test director was alone on singletrack when he crashed and broke his leg. He...

By Bicycling

ArticlesEndurance

How to Make Yourself Poop Before You Ride

Your race is in an hour, and you know you've gotta go. Here's how to guarantee a timely Numb...

By Bicycling

ArticlesEndurance

5 Time-Saving Training Tips for Triathletes

Consistency is good, but monotony is not. If you've settled into the same weekly routine, tr...

By Gale Bernhardt

ArticlesEndurance

Strategies to Improve Triathlon Speed

Consistency is good, but monotony is not. If you've settled into the same weekly routine, tr...

By Gale Bernhardt

ArticlesEndurance

8-Week Cycling Training Plan: From Spin Class to 50 miles

You don't have to ride solely outdoors to build your cycling mileage. Use this eight- or 11-...

By Gale Bernhardt

ArticlesEndurance

Doping: Why Is Cycling Different From the NFL?

Cycling takes a lot of heat for doping. But what would happen if the NFL was held to the sam...

By LAVA Magazine