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ArticlesFitness and well-being

More Than 100 Foods That Help You Fight Holiday Stress

Don't let last-minute shopping or the massive meal prep of the holidays rattle your nerves. ...

By Brooke Schohl

ArticlesFitness and well-being

10 Foods to Fuel a 5K

Preparing for your next 5K isn't just about lacing up and logging miles. These 10 foods can ...

By Shoshana Pritzker

ArticlesFitness and well-being

3 Healthy Comfort Foods for Winter

Do the dark days of winter leave you uninspired in the kitchen? Stock these three foods in y...

By Karen Sherwood

ArticlesFitness and well-being

10 Foods That Prevent Cancer

Some foods can help you prevent or fight cancer. From pumpkins to pomegranates, add these di...

By Shoshana Pritzker

ArticlesFitness and well-being

10 Fitness-Boosting Summer Fruits and Vegetables

From avocados and tomatoes to hot peppers and porcini mushrooms, summer is rich with produce...

By Shoshana Pritzker

ArticlesFitness and well-being

8 Healthy Holiday Nutrition Tips for You and the Family

During this busy time of year, it can seem tough to fit in good food and quality time with t...

By Penny Wilson

ArticlesEndurance

10 Fuel Tips for Destination Races

Traveling can throw a challenging wrench into even your best-laid plans. Having an eatingpla...

By Kelli Jennings

ArticlesFitness and well-being

10 Fuel Tips for Destination Races

Traveling can throw a challenging wrench into even your best-laid plans. Having an eatingpla...

By Kelli Jennings

ArticlesOutdoors

3 Tips to Inspire Kid-Friendly Cooking at the Campsite

Pack the right tools and plan simple meals so you and your little ones can enjoy kid-friendl...

By Jessica Sanders

ArticlesFitness and well-being

10 Fitness Experts' Go-To Packed Lunches

We asked the?experts—nutritionists, doctors, and trainers—to share their go-to p...

By Greatist.com