Take a look at the risks and benefits of long-distance running.

By Sherri Callery

You're on your feet all day, why not give them some love before it's too late. Try these fiv...

By Ann Karine

By Astrid Bidanec

Plantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat an...

By Danny Dreyer, Creator and Founder of Chi Running

What's Chris McCormack's favorite food? What can't Sara Haskins live without? What's Conrad ...

Everyone has a slightly different gait due to individual biomechanics, but some form mistake...

By Jen? Shaw