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ArticlesOutdoors
Safety Tips for Hiking with Kids

With some pre-hike preparation you'll be confident knowing you and your family can enjoy a s...

By Kim Dinan

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5 Great Beaches Along Lake Michigan

With so much lakeshore to choose from, picking the perfect beach along Lake Michigan can be ...

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7 Essential Rules for Winter Hiking

Follow these seven basic rules for winter hiking to stay safe out on the trail when the temp...

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Your Hiking Guide to Kentucky's Red River Gorge

Hikers love meandering through the Red River Gorge's many beautiful natural arches.

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5 Breathtaking Waterfall Hikes in Shenandoah National Park

Though famous for the jaunt down the Appalachian Trail, the waterfalls in Shenandoah Nationa...

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6 Tips for Hiking with Babies and Toddlers

These tips from an experienced hiker will make your next adventure in the forest with your k...

By Kim Dinan

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4 Proven Ways to Manage Mosquitos While Backpacking

Nothing can ruin a backpacking trip like a swarming mass of mosquitos. Keep the buggers at b...

By Kim Dinan

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5 Reasons to Go Hiking in Winter Snow

If you’ve never been, or even thought about hiking in in the winter snow, here are five reas...

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How to Conquer a Solo Hike

If no one wants to hike with you, no problem—head to the summit yourself. Here are a few way...

By Jessica Sanders

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Why You Should Ditch Popular Hiking Trails

More people than ever hit the trails in 2016, but with more people exploring, how can you ef...

By Elizabeth Grimsley

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How to Set Running Goals For The New Year

We set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...

ByJosh Janicek
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Foam Rolling For Beginners

Foam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...

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How To Treat And Prevent Shin Splints

Shin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.

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