That old blue tarp in your backyard isn't bound for the dump. Learn how to use a tarp at the...

By Jessica Sanders

Give your body a break from the intense sun by racing after dusk. These summertime night rac...

By Sabrina Grotewold

On the road, mechanical issues are bound to happen. Here's are five fixes for common roadsid...

By Bicycling

Off-road triathlons require a level of strength, power and footwork that on-road races won't...

By Erik Taylor

Ironman World Champion Frederick Van Lierde has a flashy new ride for his next big race. Hea...

By LAVA Magazine

Have you fallen into a rut of performing a standard plank all the time? These variations wil...

By Erik Taylor

Need some help figuring out what gear you should buy? Check out our editor's picks for the b...

By Marc Lindsay

Weight, adjustability and the stiffness of a cycling shoe play an important role in your com...

By Marc Lindsay

Explore a new destination like never before: on water. Pack your boat, plan a route and use ...

By Jeff Adams

If you've experienced that pain in the heel that just won't go away, you know how frustratin...

By LAVA Magazine