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ArticlesFitness and well-being

8 Questions to Ask When Choosing a Group Fitness Class

Picking a group fitness class can be an overwhelming process. Here's how you can find the ri...

By Sue Parke

ArticlesFitness and well-being

How to Get Bigger Arms

Three recent studies suggest we may know less than we think about building our favorite musc...

By Men's Health

ArticlesEndurance

True Repeats, Gomez Wins at WTS Stockholm

Near perfect conditions and a strong men's and women's field made for a fast weekend of raci...

By ITU

ArticlesEndurance

9 Essential Trail Running Gear Items

Taking your run off-road calls for trail-worthy gear. Check out these rugged essentials for ...

By Kara Deschenes

ArticlesFitness and well-being

7 Strength-Training Exercises Every Woman Should Do

Whether you're training for a bikini competition or just striving for muscle definition and ...

By Naomi Rotstein

ArticlesOutdoors

8 Products for Personal Hygiene at the Campsite

Don't crawl into your tent with dirty feet—bring baby wipes, Dr. Bronners or one of th...

By Jessica Sanders

ArticlesFitness and well-being

Back-to-School Fitness: How to Avoid the Freshman 15

Believe it or not, the college lifestyle is not an instant sentence to gain 15 pounds. Here ...

By Cat Perry

ArticlesEndurance

What Happened to Race Goody Bags?

Koozies, magnets, product samples, stickers... what happened to the good ol' days where race...

By Runner's World

ArticlesEndurance

VIDEO: Chasing Olympic Gold With American Gwen Jorgensen

Watch current world number one, American Gwen Jorgensen, train in Spain's northern Basque re...

By LAVA Magazine

ArticlesEndurance

Win A Chance To Be On the April 2016 Cover of LAVA

LAVA Magazine is offering readers the chance to appear on the cover and share their triathlo...

By LAVA Magazine