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ArticlesFitness and well-being

Recipes for Running Fuel

Gearing up for race day isn't just about carbo-loading and plates full of pasta. Try these d...

By feedfeed

ArticlesEndurance

How to Run a 5K PR This Summer

Are you ready to run your fastest 5K yet? From choosing the right race to adding speed worko...

By Megan Harrington

ArticlesEndurance

7 Reasons to Do Your First Triathlon This Year

The sport of triathlon continues to become increasingly popular across the world. Here are s...

By Gale Bernhardt

ArticlesFitness and well-being

14 Ways Cardiologists Keep Their Own Hearts Healthy

Cardiologists know the heart. They're also overworked and overstressed, but still find ways ...

ArticlesOutdoors

Summer Camping Gear Guide

You don’t need to take your living room camping with you. Instead, gear up for your summer c...

By Brian Kendall

ArticlesEndurance

A Commuter Rides a Century: 4 Quick Tips for Shifting Gears

Don’t waste your energy not taking advantage of your bike’s gears. Here are some tips to shi...

By Brian Kendall

ArticlesEndurance

Preview: 2016 Giro d'Italia

The first Grand Tour of 2016, this year’s Giro is sure to get your cycling spirit in gear. H...

By Marc Lindsay

ArticlesEndurance

Running in a Pink Tutu: The Divas Half Marathon and 5K

What's the perfect recipe for a true diva race? Pink tutus, champagne and an oceanside course.

By Erica Schuckies

ArticlesEndurance

The Best New Helmets to Buy Right Now

Keep your noggin cool and protected in these great new helmets for road, mountain, and city ...

By Bicycling

ArticlesEndurance

Diets Are Out. Wellness Is In.

Forget low-calorie diets and strict workout regimens. A new trend in weight loss offers a mo...

By Jackie Veling