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ArticlesSports
Breaking Down 8 Types of Skiing

With most sports, you have one options for how you want to go about it. With skiing, however...

By Mattie Schuler

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The Rise of Obstacle Course Races

Obstacle course races and mud runs have exploded onto the scene with no signs of slowing dow...

By Erica Schuckies

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How to Train for a Triathlon (From Scratch)

It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...

By Gale Bernhardt

ArticlesEndurance
How to Train for a Triathlon (From Scratch)

It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...

By Gale Bernhardt

ArticlesEndurance
How to Train for a Triathlon (From Scratch)

It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...

By Gale Bernhardt

ArticlesSports
10 Facts to Know as You Watch the U.S. Open Tennis Championships

This Grand Slam event runs Aug. 31 through Sept. 13, 2015. Do you know all the interesting f...

By Taylor Danser

ArticlesFitness and well-being
Drill Of The Week: Lacrosse Shooting Drill for Kids

This week's feature is a lacrosse drill called Time & Room Shooting brought to you by CoachU...

By CoachUp.com

ArticlesSports
Tennis Cheat Sheet for New Players

New to tennis or have a friend who is? Read and share this list of all the tennis terms you ...

By Amy Schlinger

ArticlesFitness and well-being
19 Ways to Swim Yourself Slim

It doesn't take endless laps or, in some cases, even getting your hair wet to swim yourself ...

By Prevention

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Help! I Want to Do a Triathlon...Where Do I Start?

Signing up for your first triathlon can be nerve-racking...so where do you go from here? Her...

By Gale Bernhardt

Trending
How To Treat And Prevent Shin Splints

Shin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.

ByKristina Duffy
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What Your Urine Says About Your Health

Have you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.

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The Best Reverse Hyper Machines to Add to Your Fitness Routine

Dealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...

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