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ArticlesOutdoors

Sequoia National Park: 4 Must-See Attractions

The largest living thing on Earth isn't the only reason to visit this park. Here are three m...

By Ryan Wood

ArticlesEndurance

3 Sports Books That Will Inspire You

Looking for some inspiration before your next event? Add one of these three books, written b...

By Barry Siff

ArticlesEndurance

What to Expect at Your First Bike Race

Racing a bike for the first time can cause a lot of stress. By learning what to expect on ra...

By Jim Castagneri

ArticlesEndurance

How to Train For an Ironman and Still Have a Life

Racing an Ironman takes hours and hours out of your weekly schedule. Here's how to stay marr...

By Roman Mica

ArticlesFitness and well-being

Slim Down and Tone Up with This 20-Minute Workout

Short on time? No problem. Slim down, tone up, and build muscle with this 20 minute workout ...

By Ryan Wood

ArticlesEndurance

How Cyclists Bounce Back From a Broken Collarbone

A fractured clavicle is a common cycling injury, but how long will it keep you sidelined? He...

By PezCycling News

ArticlesFitness and well-being

What Is CrossFit and How to Get Started

In CrossFit people flip tires, throw sledgehammers, and other weird athletic combinations......

By Julie Upton, MS, RD, CSSD

ArticlesFitness and well-being

Healthy Trail Mix for Endurance Athletes

Put down that energy bar that's loaded with sugar, calories and fat, and pick up this health...

By Fara Rosenzweig

ArticlesEndurance

3 Ways Out of a Running Rut

Complete the same workouts on the same routes every week can lead to burnout. Coach Pete Rea...

By Pete Rea

ArticlesEndurance

8 Secrets of Experienced Cyclists

Whether you're trying to stay warm, stay dry or stay comfortable, these eight tricks from ve...

By Gale Bernhardt