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ArticlesFitness and well-being

5 Cleansing Foods to Gear Up for Race Season

Ready for race season? Here are five cleansing foods that will have you feeling light, stron...

By Karen Sherwood

ArticlesFitness and well-being

Who Burns More Calories: New or Veteran Runners?

The simple answer: It depends less on rank and more on the factors that affect caloric burn....

By Emily Brown

ArticlesEndurance

9 Must-Haves for Your Urban Run

Running in the city can be a challenge. Make the most of your urban run by following our gui...

By Erica Schuckies

ArticlesEndurance

IRONMAN Sold For $650 Million To Chinese Company

Dalian Wanda Group Co., Ltd. ("Wanda"), one of the leading Chinese private conglomerates, ha...

By Michael Nystrom

ArticlesEndurance

Q&A with Tim Reed: How to Pack Your Pockets and Fuel Up for Long Runs

Proper fueling for long runs—before, during and after—takes certain know-how. Ch...

By Erica Schuckies

ArticlesEndurance

The State of Running in 2015

The sport of running remains hot after an all-time popularity high in 2014. Here are even mo...

By Erica Schuckies

ArticlesOutdoors

3 Tips to Inspire Kid-Friendly Cooking at the Campsite

Pack the right tools and plan simple meals so you and your little ones can enjoy kid-friendl...

By Jessica Sanders

ArticlesEndurance

The Run: A Thinker's Approach

If injury or poor performances plague your run leg, it may be time to reconsider your mindse...

By Jim Gourley

ArticlesEndurance

A Beginner's Guide to the Special Needs Bag

What kind of bagger are you? Learn from these common types to execute your best race-day str...

By IRONMAN

ArticlesEndurance

Leaked blood tests reveal potential doping in Olympic and World Championship winners

Blood tests from track and field's governing body, the IAAF, lead to doping allegations amon...

By Erica Schuckies