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ArticlesEndurance

What Professional Runners Do in the Off-Season

Even the pros take time off from running. From traveling to sleeping in, learn how professio...

By Erica Schuckies

ArticlesOutdoors

Oldest Living Park Ranger to Light National Christmas Tree

Betty Soskin, a 93-year-old park ranger from Richmond, California will do the honors of ligh...

By Brian Kendall

ArticlesOutdoors

Spend This Black Friday Among the Redwoods

California state parks are offering a great bargain for those who want to spend this Black F...

By Brian Kendall

ArticlesSports

Does Heads Up Football Make the Sport Safer for Kids?

Certification program for coaches aims to cut down on injury risks in youth football.

By Meredith Bland

ArticlesEndurance

A Cyclist's Guide to Layering

When should you layer, and how should you layer? We answer these tough questions as the good...

By PezCycling News

ArticlesOutdoors

3 Simple Ways to Improve Your Hiking Endurance

Make it to the top of your bucket-list mountains with practice, offseason activity and stren...

By Jessica Sanders

ArticlesEndurance

5 Reasons to Join a Collegiate Triathlon Team

Gaining popularity on college campuses nationwide, triathlon teams provide students more tha...

By LAVA Magazine

ArticlesSports

How to Hit the Outside Pitch in Softball

This week's drill is Hitting the Outside Pitch, a softball drill for kids brought to you by ...

ArticlesSports

33 Basketball Terms Every Kid Should Know

Before your child takes the court for the first time, make sure they're familiar with some b...

By Hunter Hewitt

ArticlesOutdoors

How to Read a Map

The GPS is your best friend, but without reception it's not much help. Learn how to read a m...

By Jessica Sanders