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ArticlesEndurance
The Principles of an Aerodynamic Bike Fit

An aerodynamic ride doesn't always require a new bike or fancy wheels. Here's the foundation...

By FASTER

ArticlesSports
7 Tips for Swimming Newbies

Swimming can help you recover from an injury or smply add a little variety to your typical t...

By Nicole Morell

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A Brake Drill for Beginning Mountain Bikers

Those new to mountain biking would be best served learning the most efficient way to use the...

By Sean Ahmadi

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The Role of Strength Training in Triathlon

Triathletes are the masters of many disciplines. After all the time spent running, riding, a...

By Mackenzie Lobby

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The Solution to Doping in Sports

Doping can be found in numerous sports. Active contributor Doug Robertson offers one audacio...

By Doug Robertson

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3 Gravity-Training Moves to Boost Endurance

Gravity training is comparable to Pilates because the equipment looks similar, but it takes ...

By Kat Gunsur

ArticlesFitness and well-being
2 Interval Training Plans to Build Speed

Put some pep into your workouts by trying one of these two interval training plans that will...

By Leila Harper

ArticlesEndurance
2 Rules for Building Your Running Base

Learn how to lay a solid foundation so you have something strong to build on when race seaso...

By USA Triathlon Magazine

ArticlesEndurance
How to Get Your Triathlon Groove Back

Getting back on triathlon training wagon isn't as hard as you might think. Learn how to find...

By Jay Zacharias

ArticlesEndurance
The Truth About Your Bike Saddle

Think you know what the perfect saddle is for your bike? You may be surprised. Learn the fiv...

By FASTER

Trending
How To Treat And Prevent Shin Splints

Shin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.

ByKristina Duffy
8 days ago
What Your Urine Says About Your Health

Have you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.

ByFara Rosenzweig
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The Best Reverse Hyper Machines to Add to Your Fitness Routine

Dealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...

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