Working out with a TRX Suspension Trainer can help you strengthen the muscles used in runnin...

By Keely Hedges

Don't let something as small as transitions stand in the way of a PR. Here's how to rocket t...

By Sarah Wassner Flynn

Open water swimming is a challenging sport that attracts all types of enthusiasts. Whether y...

By Nicole Morell

Trek's Speed Concept bike remains one of the most successful triathlon bikes on the market. ...

By Jay Prasuhn

A long-distance triathlon has a lot of pitfalls that can derail a good day. Here's how to me...

By Chris Kaplanis

Get the most out of your swim training with these four post-workout stretches.

By Nicole Morell

If you can't master the breathing aspect of swimming, then you'll never be as efficient as y...

By Jay Zacharias

When your power meter spits out a number, what is it supposed to tell you? Here's an in-dept...

By Rich Strauss

Are you really ready to commit to the training time an Ironman race demands? Take this quiz ...

By Sarah Wassner Flynn

Are you clinging to outdated triathlon training ideas or otherwise not-smart moves? Here's w...

By Marty Munson