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ArticlesEndurance

A Race-Day Nutrition Plan for a 70.3 Event

This unconventional race-day nutrition plan could help you perform better at your next 70.3 ...

By Ryan Schneider

ArticlesEndurance

Shoe Review: On Cloudsurfer

A Swiss company has created a high-tech shoe that claims to cushion the foot strike but not ...

By Susan Grant Legacki

ArticlesEndurance

Bike Review: Cervelo R5

Following the success of the luxurious (and pricey) Cervelo RCA, the popular bike manufactur...

By Jay Prasuhn

ArticlesSports

7 Open Water Swimming Tips You Didn't Know

Nervous about swimming in the open water? Here are tips from a couple top triathlon coaches ...

By Sarah Wassner Flynn

ArticlesEndurance

How Much Does Dehydration Affect Performance?

The rules of hydration during exercise are constantly changing. Find out whether dehydration...

By John Hughes

ArticlesEndurance

Booty Power: Why Every Triathlete Should Want a Big Butt

Big butts are more valuable than you think. Learn why a balanced backside will help you run ...

By Marisa Carter

ArticlesEndurance

How to Choose the Right GPS Watch

A GPS watch can become your best training partner if you pick a model that matches your need...

By Ben Drew

ArticlesEndurance

8 Ways to Deal With a Season-Ending Injury

Injury can be discouraging for any athlete. Instead of hanging your head, try these eight ti...

By Karen Buxton

ArticlesEndurance

6 Ways to Beat Post-Race Depression

You finished your big race: now what? Learn how to redirect your energy toward new goals in ...

By Marty Munson

ArticlesEndurance

Gear Review: Speedfil Z4 Bottle Cage

A new between-the-aerobars bottle cage has hit the market with an innovative design. Find ou...

By Jay Prasuhn