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ArticlesEndurance

Bounce Back Strong from Your Holiday Indulgences

Six easy steps to get on track in the New Year.

By Runner's World

ArticlesEndurance

Improve Your Running With Cross-Training

Want to improve your running? Try not running so darn much.

By Pete Rea

ArticlesEndurance

The Beginner's Guide to Starting a Running Program

If you think running is complicated, check out these three rules to start your running journey.

By Jason Fitzgerald

ArticlesEndurance

Rwanda's Tour de Farce

A bicycle race designed to trumpet the country's recovery from genocide shows what has been ...

By Marc Herman

ArticlesEndurance

Why Some Runs Just Suck

Every runner has bad workouts, but do you know why? Here are three reasons you might be in f...

By Runner's World

ArticlesEndurance

The Best Winter Sport for Runners: Snowshoe Racing

Use the elements to your advantage this winter and get ahead of the springtime competition w...

By Jason Saltmarsh

ArticlesFitness and well-being

The 10 Commandments of New Year's Resolutions

You can succeed with your fitness resolutions this New Year if you follow a few simple rules.

By Jenny Hadfield

ArticlesEndurance

What Professional Runners Do in the Off-Season

Even the pros take time off from running. From traveling to sleeping in, learn how professio...

By Erica Schuckies

ArticlesEndurance

Cold-Weather Cycling Tips to Keep You Toasty

Check out these tips to simplify your approach to getting dressed for wet and cold winter ri...

By Bicycling

ArticlesEndurance

LeMond's Mental Toughness

Everyone who watched it unfold wondered: How did Greg LeMond make up 50 seconds on Laurent F...

By Mat Fitzgerald