SELF challenged two celebrity chefs to create speedy pasta dishes using five foods. So if yo...

By SELF Editors

So many of us have intestinal tracts that are out of balance and causing a host of health pr...

By Karen Sherwood

To go the distance, cyclists need snacks that are portable, energy-packed and low on protein...

By Suzanne Corey

Studies show superfood powders can aid in athletic performance. Learn which ones do what, an...

By Chrissy Wellington Garner

Audible stomach noises may not mean you need a snack. Find out what those so-called growls m...

By Greatist.com

Garnish does more than add flair to your plate. Find out what foods to use and why these mea...

By Maria Connor

Pasta is quickly becoming more than a popular carb-loading fuel source; it's also a popular ...

By Chrissy Wellington Garner

Most athletes know that protein is important for recovery. But carbs are just as important. ...

By Eve Pearson

From avocados and tomatoes to hot peppers and porcini mushrooms, summer is rich with produce...

By Shoshana Pritzker

The foods you eat to fuel for an ultra can either help or hurt your race day performance. He...

By Reese Ruland