You might have the physical prowess to ride with the big boys, but do you have the mental ch...

By PezCycling News

Gwen Jorgensen will be looking to add her first Olympic medal to her already impressive, rec...

By Michael Nystrom

If you're in the midst of training for a century ride, what is the best way to test your pro...

By Marc Lindsay

American professional cyclist Megan Guarnier had the biggest year of her life in 2015. Can s...

By Melanie Clancy

There's no way around it: Marathon training means logging many double digit runs. But there ...

By Jason Saltmarsh

Many amateur teams do training camps as a way to load up on miles and camaraderie in the fin...

By PEZ Cycling News

You track your pace, distance, heart rate and more on you runs. But here's when you should l...

By Pete Rea

Whatever your story, your background, one thing is common – and paramount – amon...

By LAVA Magazine

Whether you're training for a 5K or marathon, the long run can be the difference between suc...

By Jay Johnson

Turns out chocolate can make you leaner, healthier and faster. How sweet is that?

By Bicycling