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ArticlesFitness and well-being

Drill of the Week: Tennis One-Handed Backhand for Kids

Tennis is a fast paced game. Learning the one-handed backhand will add power and control to ...

By CoachUp.com

ArticlesFitness and well-being

Coaching Tips: Creating Space with the Soccer Ball

Coaches play an important role in helping young players understand how to look for and creat...

By TheDrillbook.com

ArticlesFitness and well-being

Is My Child Ready for Team Sports?

Sports are a great way for kids to stay physically active. Ask yourself these five questions...

By Angela Bekkala

ArticlesEndurance

Drill of the Week: Running Form Drill for Kids

Improving your technique as a runner takes more than just miles under your sneakers. Practic...

By CoachUp.com

ArticlesFitness and well-being

Get Your Kids Interested in Soccer Through the FIFA Women's World Cup

Given that the U.S. is a favorite to win, this summer's FIFA Women's World Cup is the perfec...

By Scott Brown

ArticlesFitness and well-being

Coaching Tips: Principles of Attacking for Youth Soccer

Width and depth are fundamental principals in soccer. While there are many formations used i...

By TheDrillbook.com

ArticlesSports

Soccer Conditioning Tips and Tricks

Few team sports are as physically demanding as soccer. Make sure you're in top shape for the...

ArticlesFitness and well-being

Drill of the Week: Soccer Shoulder Drop for Kids

The Shoulder Drop is a great soccer drill that improves a player's dribbling ability and bal...

By TheDrillbook.com

ArticlesFitness and well-being

Fun is not a Four Letter Word

In youth sports these days, there is a new four-letter word in the minds of some competitive...

By TheDrillbook.com

ArticlesSports

Guide to Coaching Youth Soccer

Taking on a youth soccer team is no small task. Use this guide as a resource for making sure...