As temps drop and winter approaches, a treadmill may soon become part of your training routi...

By Matt Fitzgerald

When the sun goes down and moon rises, it's time to lace up your shoes and head to your star...

By Jessica Sebor

Do you suffer from any of these three common running injuries? Identify your condition and f...

By Dr. Victor Runco

Enjoy everything this season has to offer to improve your running routine. Here are four rea...

By Trisha Reeves

Still racing? Use these tips to stay warm at your autumn race, even as the temperature drops.

By Davina Lewis

You beat your body down with training and racing throughout the year, here's why the offseas...

By Nick Clark

Here, Active Expert Gale Bernhardt breaks down which breeds make the best running dogs, and ...

By Gale Bernhardt

Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world champions...

By Matt Fitzgerald

Is it your goal to run a marathon? Find out if you're ready to tackle this grueling distance.

By Matt Forsman

Need a break from the pool? Try running. Here's what you need to know to get started.

By Jessica Pall