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ArticlesEndurance

How to Periodize Your Training

Create purpose in every season and workout with periodized training.

By Marisa Carter

ArticlesEndurance

Set Goals, Not Resolutions

This year, instead of setting resolutions that you're likely to break, try daily and weekly ...

By Cindra Kamphoff

ArticlesEndurance

Altra Lone Peak Trail Shoe Review

The Altra Lone Peak trail shoe is a sturdy, zero-drop product likely to appeal to long dista...

By Zachary Branigan

ArticlesEndurance

Breaking the Guinness Book of World Records by Walking

Walking 100 marathons one year is a big challenge and Yolanda Holder was up for the task. Re...

By Yolanda Holder

ArticlesFitness and well-being

Does Beer Affect Your Training?

Is beer a part of your running experience? Find out how it affects your training.

By Dr. Victor Runco

ArticlesEndurance

How to Start a Running Blog

Start a running blog to keep track of your races and inspire others. These 10 tips can get y...

By Jason Robillard

ArticlesEndurance

4 Ways to Encourage Others to Run

Make the running bug contagious! Use these reader-tested tactics to help motivate your frien...

By Stephanie Cajigal

ArticlesEndurance

Have You Experienced Runner's Flow?

Runner's Flow occurs when you find your groove and feel like you can run forever. Use these ...

By Cindra Kamphoff

ArticlesEndurance

5 Reasons to Run Outdoors This Winter

Do you run outdoors in the winter? Here are five compelling reasons to brave the weather for...

By Trisha Reeves

ArticlesFitness and well-being

How to Become a Sponsored Athlete in 5 Steps

Sponsorships are not only for elites. Find out how you can become a sponsored athlete.

By Jason Robillard