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ArticlesEndurance

Half-Marathon Training for Beginners

Half-marathon training is crucial for success at the 13.1 race distance. But that's even mor...

By Michael Clarke

ArticlesEndurance

3 Ways for Advanced Runners to Achieve a PR

Think your best running days are in the past? Reconsider your capabilities with these three ...

By Brendan Cournane

ArticlesEndurance

How Many Miles is a 5K and Other Fun 5K Facts

Here are some answers to the most frequently asked 5K questions that will leave you feeling ...

By Michael Clarke

ArticlesEndurance

Train for a Marathon Using a 10K

The 10K can prepare your body for the rigors of marathon training in ways you probably never...

By Patrick McCrann

ArticlesEndurance

Marathon Training Tips for First-Timers

Tested tips and tricks for newbies who want to tackle their first marathon. Here's how to av...

By Erik Ammon

ArticlesEndurance

5 Tips to Overcome Race-Day Jitters

Whether you're completely new to running or new to a distance, race-day anxiety happens to a...

By Karen Janos

ArticlesEndurance

What to Do the Week Before a Race

Whether your race-day goal is just to finish or to run a faster time, use this week plan to ...

By the Editors of Runner's World

ArticlesEndurance

10 Tips for Running Your Strongest Marathon

Cross the marathon finish line feeling strong and healthy with these 10 trustworthy training...

By Thad McLaurin

ArticlesEndurance

6 Running Experts on How to Overcome an Injury

From learning how to cross-train with an injury to finding out the best way to stay positive...

By Michael Clarke

ArticlesEndurance

How to Handle the Mid-Season Slump

Given the year-round athletic lifestyle of the average triathlete, there comes a time of the...

By Patrick McCrann