Athletes might cramp up during training or a race. Learn when it's OK to push through the pa...

By Gale Bernhardt

Injury can be discouraging for any athlete. Instead of hanging your head, try these eight ti...

By Karen Buxton

You finished your big race: now what? Learn how to redirect your energy toward new goals in ...

By Marty Munson

Don't find yourself at gun time sans a pacing strategy. Use these workouts to test your race...

By Mackenzie Lobby

Overtraining is what happens when your body can't recover fast enough after repeated workout...

By Jason Fitzgerald

A lot has changed in triathlon history over the last three decades. From gear to nutrition t...

By Marcus Eichhorn

Everything's better with your best bud by your side. Try one of these upcoming dog-friendly ...

Nobody likes to admit defeat, but there are circumstances that should stop you from finishin...

By Jason Fitzgerald

Whether your a first-timer or an experienced obstacle racer, dominate your next event with t...

By Joe Decker

Do you drop out of races or workouts when the effort gets too intense? Learn how to manage p...

By Caitlin Chock