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ArticlesEndurance

How Triathletes Taper for an 'A' Race

What goes into the perfect taper? Learn a three-step approach to train with the right fuel b...

By Jay Zacharias

ArticlesEndurance

The Up Side: 4 Ways to Master Hill Running

To conquer a hill during a race, you need more than just willpower. Here's how you can perfe...

By Marc Lindsay

ArticlesEndurance

11 Races That Sell Out Fast

With thousands of races to choose from each year there are certain events that have become e...

By Maile Proctor

ArticlesEndurance

Active City Spotlight: Triathlete's Guide to New York City

Heading to New York City? Here's a guide for triathletes visiting New York that covers train...

By Ryan Wood

ArticlesEndurance

How to Try Cyclocross on a Budget

Cycling can be an expensive sport, but you don't have to break the bank to try something new...

By Bruce Hildenbrand

ArticlesEndurance

3 Key Running Techniques to Improve Your Race Performance

Take your training to the next level. Whether you're new or a veteran to running, these runn...

By Pete Rea

ArticlesEndurance

3 Surprising Ways to Run a Faster Marathon

Running a faster marathon isn't just about doing more speedwork. If you're chasing a PR, her...

By Jason Fitzgerald

ArticlesEndurance

How to Fix 3 Common Beginner Running Mistakes

Here's how to avoid common running blunders so you can boost performance, increase speed, an...

By Jason Fitzgerald

ArticlesEndurance

A Mile-by-Mile Look at the New York City Marathon

It is one of the most beloved races in the world, but the New York City Marathon isn't witho...

By Jeff Gaudette

ArticlesEndurance

8 Tough Workouts for Your Fastest Sprint Triathlon Yet

If you're serious about a PR at your next sprint triathlon, these eight workouts are intense...

By Karen Buxton