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ArticlesFitness and well-being
5 Essential Items to Keep in Your Gym Bag

From heart rate monitors to compression socks, you'll want these items on hand to help take ...

By PRO Compression

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Strength Training for Runners

If you aren't strength training regularly or have no idea where to begin, these six essentia...

By Angela Bekkala

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Which Wearable Is Right For You?

From the newbie to the big spender, there's a wearable for every type of triathlete.

By Greg Kaplan

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The Best Running Safety Tips

Take the worrying out of your running training with our top tips to keep you visible, protec...

By The Run Experience

ArticlesFitness and well-being
Stroller Running Tips You Probably Haven't Heard

Stroller running doesn't have to be complicated, but there are a few things you should know ...

By Megan Harrington |

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How to Get Your Kids Interested in Running

When kids spend more time playing and exercising, it can lead to improved self confidence, b...

By Megan Harrington |

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How New Runners Can Get Faster

Once you get in a running groove, it's natural to want to go farther and get faster. But if ...

By Megan Harrington

ArticlesOutdoors
Must-Have Gear to Make Camping With Kids Easier

There's no denying that once kids come along planning for a camping trip takes a bit more fo...

By Kim Dinan

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How Valuable Is Your Running Technology?

Here's what the latest wearables have to offer runners.

By Rashelle Brown

ArticlesEndurance
Tips for Simulating Race Day in Your Training

The best time to experiment with new gear, race strategies and simply being comfortable and ...

By Greg Kaplan

Trending
How To Treat And Prevent Shin Splints

Shin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.

ByKristina Duffy
8 days ago
What Your Urine Says About Your Health

Have you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.

ByFara Rosenzweig
about 14 years ago
The Best Reverse Hyper Machines to Add to Your Fitness Routine

Dealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...

ByKristine Golden
about 3 years ago
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