ArticlesFitness and well-beingBowflex Max Total 16 Review: A High-End Machine with Fancy TechIn this Bowflex Max Total 16 review, we'll dig into the features of this machine, highlighti...By Lindsay Boyers
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ArticlesFitness and well-beingThese Best Fitness Apps for Your Apple Watch Are Right on TimeIf you're looking for the best fitness apps for your Apple Watch, check out these picks that...By Sosha Lewis
ArticlesFitness and well-beingBest Ellipticals With Incline: Intensify Your TrainingThe best elliptical with incline will help you target different muscle groups and take your ...By Rachael Gonzalez
ArticlesFitness and well-beingOn Cloud Shoes Review: The Best Picks for a Soft and Responsive RideLooking for a shoe that offers bouncy cushioning and great energy return? In our On Cloud Sh...By Megan Harrington
ArticlesFitness and well-beingSprint to Your Barbell With the Best Running and Lifting ShoesIf you’re tired of swapping out your shoes for your cross-training sesh, take a look at thes...By Sosha Lewis
ArticlesFitness and well-being645 Beachbody Review: Will This 13-Week Program Help You Reach Your Goals?Can Beachbody 645 help you reach your fitness goals? We review the pros and cons and give yo...By Rachael Gonzalez
ArticlesEnduranceThe Best Running Shoe Brands: Who Stands Above the Rest?Few things will benefit your running as much as a quality pair of running shoes. Here are th...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingThe Best Cross-Training Shoes for Women: Options for Powerlifting, HIIT, and MoreThe best cross-training shoes for women supports all types of training, including powerlifti...By Sosha Lewis
Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running While Traveling: Tips to Stay on TrackLearn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.