ArticlesFitness and well-being6 Peanut Butter Alternatives for AthletesPeanut butter gets all the love, but these five alternatives pack a healthy nutrient rich pu...By Jessica Sanders
ArticlesFitness and well-beingRecipe: Coconut Green Curry SalmonThis Thai-inspired dish takes salmon in a fun direction, with cool, creamy coconut milk stri...By feedfeed
ArticlesFitness and well-being8 Fitness Tips All Personal Trainers Should KnowWe called up some of the top trainers in the biz and picked their brains for the best tricks...By Prevention
ArticlesFitness and well-beingAthlete Food: Gluten-Free Glazed DonutsNot all donuts are created equal. Try this healthier alternative for a wholesome, post-worko...By Athlete Food
ArticlesFitness and well-being5 Healthy Winter Squash RecipesPacked with fiber and low in calories, this versatile veggie lends itself well to a variety ...By feedfeed
ArticlesFitness and well-beingDiet Detective: Nutritional Value of Onions and CucumbersOnions and cucumbers are a staple in most pantries, but what nutritional value do they hold?By The Diet Detective
ArticlesFitness and well-beingHow to Fuel for Running as a VeganAre you a greens-eating, road-running machine? Here's how to make sure you get the right fue...By Camile Sardina
ArticlesFitness and well-beingRecipe: Purple Cabbage TacosThese "tacos" incorporate raw ingredients in with warm (leftover) chicken and a delicious sq...By feedfeed
ArticlesFitness and well-being3 Amazing Athletes Who Survived Breast CancerIn honor of Breast Cancer Awareness Month, Active spoke to three female athletes who fought ...By Ashley Lauretta
ArticlesFitness and well-beingHow to Help Prevent Breast CancerTake a stand to cancer and control your health with these seven ways to prevent breast cancer.By Judi Sheppard Missett
The Best Muscle Recovery Foods For 2026Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...
The Best Stretches for RunnersWithout intentional recovery, those worked-over tissues can stay guarded and tight, increasing your risk of discomfort, compensation, and injury.