Moms may be the busiest of us all, but that doesn't mean there isn't time for fitness. Here'...

By Teresa Oxford

Find out how an NFL champion keeps his kids active.

By Scott Brown

This healthy recipe highlights the sweet & savory combination we've come to love, but withou...

By feedfeed

Try this great post-run recovery soup after your next run.

By Jason Saltmarsh

No matter how old you are, there's always something that can keep you from your goal weight.

By Women's Health

Not all holiday party snacks have to be high in fat or bought at a big-box grocery store.

By Athlete Food

It's certainly possible to complete a triathlon and still be overweight, but shedding those ...

By Jay Zacharias

Juicing expert, Daniel Winer, has put together five juice-based cocktails healthier than tra...

By Daniel Winer

Scott adjusts his eating habits as he gets closer to completing his first half marathon.

By Scott Brown

This decadent, extra chocolatey tart is a great solution for meeting gluten free or dairy fr...