This delicious and healthy peanut butter snack will help power you through whatever stands i...

By Jason Saltmarsh

These naturally sweetened updates on some of our favorite classics are fantastic for a satis...

By feedfeed

There's plenty of research confirming walking's weight loss benefits. Just make sure you avo...

By Prevention

Take a look at your lifestyle. Are you living a heart healthy life? Make some changes with t...

By Hana A. Feeney, MS, RD, CSSD

Consuming protein after a run is essential for building muscle mass. This smoothie packs the...

By Jason Saltmarsh

A quick and easy dinner that only takes one sheet pan to make.

By feedfeed

Next time your kid gets a craving for chicken nuggets, skip the drive-thru and frozen food a...

By Sue Parke

All three sound great, but their true strengths lie in how you use them and what your goal is.

By Greatist.com

The right sports diet is important for skiers, skaters, runners and other athletes who are e...

By Nancy Clark 

When knee pain strikes, popping a pill may be easy, but it's only a quick fix. Try these rem...

By Prevention