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ArticlesEnduranceActive City Spotlight: Triathlete's Guide to MiamiSouth Florida is the perfect place for a triathlete. From great training spots to renowned r...By Ryan Wood
ArticlesEnduranceWhy Honey is Perfect Race-Day Fuel for TriathletesPut away the gels, bars, sports drinks and food. Here's why honey is the perfect fuel for tr...By Ryan Schneider
ArticlesEnduranceWhat Do Pro Triathletes Eat for Breakfast?For pro triathletes, breakfast is not just the most important meal of the day--it can be the...By Katya Meyers
ArticlesEnduranceA Race-Day Nutrition Plan for a 70.3 EventThis unconventional race-day nutrition plan could help you perform better at your next 70.3 ...By Ryan Schneider
ArticlesEnduranceGear Review: Speedfil Z4 Bottle CageA new between-the-aerobars bottle cage has hit the market with an innovative design. Find ou...By Jay Prasuhn
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...