You might be asking yourself, "Avocado in cheesecake?" The answer is a resounding "yes." The...

By Darlene Horn

Logging too many extra miles on your runs may actually derail your weight-loss efforts. Here...

By Nancy Clark 

Are the claims about the adverse health effects of artificial sweeteners true, or are they O...

By Greatist.com

This gluten-free, vegan salad is light enough in flavor to be a side dish, but hearty enoug...

By Katie Jeffrey, MS, RD, CSSD, CDN, LDN

This vegetarian recipe touts classic Italian flavors combined with a complete-protein base. ...

By Nicole Reino

Studies show superfood powders can aid in athletic performance. Learn which ones do what, an...

By Chrissy Wellington Garner

Audible stomach noises may not mean you need a snack. Find out what those so-called growls m...

By Greatist.com

This low-calorie, high-flavor dessert is a riff on the famous key lime pie, but without the ...

By Sabrina Tillman Grotewold

Get a lean, muscle-building protein fix with lots of flavor that you can make year-round. Th...

By Sabrina Tillman Grotewold

There are pros and cons to a plant-based diet and an animal based-diet for athletes. Find ou...

By Cassandra Corum