The dropping temperatures don't have to drive you to a treadmill. Find out how to keep fit o...

By Michael Andrew

Errors are a fact of tennis, there are ways to reduce their frequency. Here are four things ...

By Lonny Burgos

Sponsorships are not only for elites. Find out how you can become a sponsored athlete.

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While the appearance of lean abs is appealing to the eye, for a tennis player, the strength ...

By Suzanna McGee

Looking to make the big jump in your triathlon distance? These six 70.3s, with perfect weath...

By Ryan WoodActive.com

Have you lost your love for running? Regain your running mojo with these tips.

By Matt Forsman

As temps drop and winter approaches, a treadmill may soon become part of your training routi...

By Matt Fitzgerald

Make sure you are properly fueled before--and during--your first century ride. Here are four...

By Ryan Wood

If you're concerned about preparing for this coming ski and snowboard season in order to fee...

By Christina Scannapiego

When the sun goes down and moon rises, it's time to lace up your shoes and head to your star...

By Jessica Sebor