As millions of kids take to the soccer field, many are destined to quit sports by their teen...

By Sue Shellenbarger of The Wall Street Journal

Forget monthly gym fees and waiting in line to share free weights or machines, with bodyweig...

By Erik Taylor

Changing the intensity when you run can help you achieve your desired fitness results. Here ...

By Matt Fitzgerald

While the long run is an essential component of marathon training, here's how to make sure t...

By Jeff Gaudette

Should you bring Fido rock climbing or leave him at home?

By Jessica Sanders

Ironman is experimenting with different swim starts, including the rolling start and the wav...

By Ryan Wood

Whether you're planning a trip to America's Finest City or you're a native looking for some ...

By Maile Proctor

Unleash your Fido and let him run free at one of these dog beaches or parks.

Don't let the fear of outdoors cooking keep you from making something delicious. Try one of ...

By Jessica Sanders

Once you've mastered the traditional punch volley, try one of these four variations to give ...

By Frank Giampaolo