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ArticlesFitness and well-being

3 Heart-Healthy Reasons to Eat More Acorn Squash

Add acorn squash to your grocery list to keep your heart healthy. From blood pressure regula...

By Jessica Sanders

ArticlesFitness and well-being

Introduce Your Child to a New Sport: Fencing

If you're looking for something new and exciting for your kids, or even yourself, that gets ...

By Jason Sheridan

ArticlesOutdoors

How to Plan a Romantic Camping Trip for Two

Pop the bubbly, start a fire and enjoy your romantic camping trip for two. Here are a few ti...

By Jessica Sanders

ArticlesEndurance

What Type of Cyclist Are You?

Sometimes, in order to achieve success, you need to reflect on why you enjoy cycling. Ask yo...

By PezCycling News

ArticlesEndurance

Can I take Aspirin Before a Marathon?

Should you take aspirin before a marathon to try to prevent a heart attack? Read a doctor's ...

By Runner's World

ArticlesOutdoors

8 Outdoor Movies to Watch Tonight

Grab a friend, find a couch and get closer to nature with these outdoor movies. From emotion...

By Jessica Sanders

ArticlesEndurance

Active City Spotlight: Triathlete's Guide to Los Angeles

From great swim spots to top-notch races to trusted multi-sport stores, here's your guide to...

By Ryan Wood

ArticlesEndurance

5 Foam Roller Exercises for Cyclists

A foam roller provides the same post-ride benefits as a massage without the expense. Use the...

By Marc Lindsay

ArticlesEndurance

How Much Rest Do Cyclists Need?

Do you spend hours on the bike each day but struggle to get the rest you need? Learn how get...

By Jim Castagneri

ArticlesFitness and well-being

Will Running on Hard Surfaces Injure My Dog?

A regular running routine with your dog will keep them healthy. But the surfaces they run on...

By Jt Clough