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ArticlesOutdoors

Cooking Lamb at the Campsite: Tips and Recipes

If you're sick of the usual campfire staples—chicken and ground beef—try cooking...

By Janet Groene

ArticlesEndurance

10 Famous Cycling Quotes

Are you in the mood for a little humor and perspective? These 10 famous quotes on cycling ma...

By Marc Lindsay

ArticlesEndurance

How to Keep Seasonal Allergies From Ruining Your Ride

Seasonal allergies can make it tough to keep up with a training plan. Find out how to preven...

By PezCycling News

ArticlesEndurance

How to Beat Marathon Fatigue

Fatigue is not something specific to slow or average runners—it happens to every one. ...

By Jason Karp, Ph.D.

ArticlesEndurance

10 Runs on Memorial Day Weekend

Looking for a way to celebrate Memorial Day? From mud runs to marathons, give one of these f...

By Marc Lindsay

ArticlesEndurance

How to Treat and Prevent Running Injuries: Hamstring Tendinopathy

If you have hamstring pain and you think it'll resolve on its own, you might be setting your...

By Mackenzie Lobby

ArticlesEndurance

7 Cycling Tips to Get in Shape

Getting in shape can be tough after you've taken time off the bike. Here's what to do, and w...

By Bicycling

ArticlesFitness and well-being

5 Hamstring Stretches Your Legs Will Love

Whether you're a runner, walker or gym goer, tight hammies can put a damper on your workout ...

By Joe Vennare

ArticlesFitness and well-being

Is Fruit a Sufficient Pre-Workout Snack?

Make all your hard work count with a new pre-workout snack: fruit. High in antioxidants, wat...

By Emily Brown

ArticlesEndurance

The Science Behind Your Runner's High

That pasted smile and boost of confidence is what most consider a runner's high. But why doe...

By Runner's World