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ArticlesEndurance

4 Tips to Overcome Your Fear of the Open Water

Has fear of the open water kept you from diving in to the sport of triathlon? Use these four...

By IRONMAN

ArticlesEndurance

5 Newbie Cycling Questions Answered

The learning curve for a beginner cyclist isn't as steep as you might think. Check out these...

By Marc Lindsay

ArticlesEndurance

The Basics: How to Improve Your Bike Leg

Is your bike leg suffering? Focus on these three areas to zero in on your weakness and get f...

By IRONMAN

ArticlesEndurance

Summer Running: 5 Tips to Beat the Heat

A few changes to your routine can help you train strong through the hottest part of the summ...

By Nicole Weidensaul

ArticlesEndurance

Is Femoral Artery Blockage a Danger for Cyclists?

Leg weakness during extreme physical exertion could be a sign of an underlying condition. Le...

By PezCycling News

ArticlesEndurance

Are You Ready to Run a Marathon?

Running a marathon when you don't have the training background could stunt your long-term de...

By Jeff Gaudette

ArticlesEndurance

Core Endurance for Runners, Cyclists and Triathletes

For sports like running, cycling and triathlon, core training should focus on building endur...

ArticlesFitness and well-being

7-Minute Jump Rope Circuit for Core Strength

Break up with your sit-up routine and say hello to the jump rope for a fun, fast core workou...

By Dave Hunt

ArticlesEndurance

How the Center-Mount Snorkel Can Improve Your Swimming

Gaining comfort in the water is essential to becoming a better triathlete. Learn how the cen...

By LAVA Magazine

ArticlesEndurance

How to Use Yasso 800s in Your Marathon Training

Yasso 800s are predictor workouts—they help determine what your marathon finish time s...

By Jason Fitzgerald