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ArticlesEndurance

How to Use Your Running Injury to Your Advantage

Instead of getting discouraged, turn your injury into an advantage by using your time away f...

By Rashelle Brown

ArticlesEndurance

Get Down and Dirty at These Spring Mud Runs

Want to get dirty? Get a sneak peak at the top spring mud runs in the U.S.

By Jason R. Karp, Ph.D.

ArticlesEndurance

How to Train and Run Like a Pro

Take your running to the next level by training—and living—like a pro. Here's wh...

By Sarah Crouch

ArticlesFitness and well-being

The Truth About Negative-Calorie Foods

We wanted to get to the bottom of the common question: What's the deal with negative calorie...

By Jessica Sanders

ArticlesFitness and well-being

Beyond Serves and Spikes: Volleyball Conditioning to Improve Your Game

Use these four drills on a regular basis to play longer and better.

By Coach G

ArticlesEndurance

7 Ways to Manage Knee Pain From Cycling

Knee pain can make cycling miserable. Instead of battling through discomfort, find out how y...

By PezCycling News

ArticlesFitness and well-being

How to Get Your Activities Listed on ACTIVEkids

Ready to reach our growing audience of ACTIVEkids and parents? Here's how to get your progra...

By Melanie Clancy

ArticlesEndurance

Gear Picks for Three Types of Runners

How long does it take you to get ready for a run? Whether you grab and go or like to accesso...

By Amanda Casanova

ArticlesFitness and well-being

9 Foods That Help Prevent Cancer

Some foods can help you prevent or fight cancer. From pumpkins to pomegranates, add these di...

By Shoshana Pritzker, RD, CDN

ArticlesEndurance

Must-Have Gear for Beginner Runners

If you're new to running, don't hit the road or trail without these must-have items.

By Jason R. Karp, Ph.D.